Health Is Wealth

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1. Maintain a Healthy Diet.

Mr Joseph Ekpenyong heads the recreational sports program which seeks to create a platform where students to participate in a range of sporting activities offered exclusively to the ALA community. Such programs include the internal soccer and basketball leagues, touch rugby, Frisbee, gym club, tennis, martial arts, power walking and cross country. Some of these activities are student led, which means that students organize, manage and lead these programs, giving them an opportunity to put into practice the leadership skills taught at the Academy. The competitive sports program is coordinated by myself, with the assistance of ten other passionate sports coaches.

This ensures that students get the opportunity to compete against other schools in and outside of South Africa. The most recent addition to the competitive sports program is track athletics, which promises to catapult sports at African Leadership Academy to the next level. As a department, we believe that if the Athletics program is sound, then the other sporting codes will also be sound, as athletics is the most challenging to run and manage.

So, our health is a real wealth; we should always try to be healthy. There is a very common and true saying that Health is Wealth. We should always keep in mind that wealth is wealth however health is the greatest wealth in this world. We should also motivate our kids and children to know something about this common saying using such as simple and easy essay on Health is Wealth.

You can make your kids aware about their health using such simply worded Health is Wealth essay.

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It is very true that Health is Wealth. As, it is only our good health which stay with us in any bad or good circumstances. Nobody in this world can help us in bad times. So, if our health is good, we can bear any bad circumstances in our life. In order to maintain a good health we need to eat balanced food, daily mild exercises, fresh air, clean water, maintain good posture, enough sleep and rest, maintain cleanliness, regular medical check-ups, follow our elders, parents, and teachers etc.

Good health is the real wealth means money which has capability to help us always. Good health is most important part of our life without which we are incomplete and living unhealthy life. Good health is really better than wealth and other things in this whole world. For getting fit we need to maintain standard and healthy eating. We should brush our teeth daily two times a day to keep our mouth clean and free of diseases.

We should clean our hand with soap and water every time before eating food. We should maintain our good personal hygiene in order to get healthy. We should daily take bath with fresh water and go for morning walk to have some fresh air. It is as true as our life. Good health keeps us always happy and gives us feeling of complete physical, mental, social and intellectual well-being.

Health Is Wealth Essay for Students and Children

A good health keeps us away from the diseases and health disorders. The loss of good health causes loss of all the happiness. A good health helps us to life a good, balanced and healthy life. Our good health needs several things to get done on daily basis. We need fresh air, clean water, proper sunlight, balanced diet, away from junk food, clean and healthy atmosphere, greenery environment, morning walk, personal hygiene, proper education, etc.

Healthy food at proper time is very necessary for the healthy body which is possible only through the well balanced diet. It promotes the proper growth and development of our body which keeps us mentally, physically and socially healthy.

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With the help of our good health we can fight any bad situations in the life. We should always remember that we need proper food, water, air, physical activity, sleep and rest on daily basis. It means our good health is the real wealth of our life which gives us good physique and mind and enables us to enjoy whole life by managing its all challenges.

I would like to conclude my essay with the nice words of Mae West: "You only live once, but if you do it right, once is enough. We are making two points in this article. First, health itself is the greatest wealth. In addition, we will mention a few proven practices by which one can sustain health.

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